I got up this morning at 0530 and did my day 2 C25k run on the treadmill. I got 1.5 miles in of a little faster plodding than in the past so felt pretty good. I have one of the C25K apps on my phone which is great. I listen to music or a book (at the moment listening to The Racketier) and when it's time to run vs walk, the voice comes through the book and says "start running."
Later, over coffee, I received an email from Eric (asst coach) that gave the group schedule for training. This Saturday, we have a run clinic (0800) at Luke's Locker and then with our new shoes on (after being evaluated) we meet at the track at SMU. Should be lots of fun (not really - just trying to stay positive here).
Then starting next week, we swim on Tuesday evenings and bike (spin class) on Thursday evenings.
Really looking forward to this experience and hanging out with the great people on the team.
I'm off all next week so will be biking and hitting the pool more. Then T-giving. Yeah!
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